Ready to start your health journey! Optimal health doesn’t mean leading a restrictive life; rather, it’s about being pro-active about maintaining good health. Feeling happy is an important part of optimal health and optimal health is needed to be happy. Our role is to help and support you in developing a realistic strategy that you are happy with in taking control of your long term health. Here is what we offer to support you to reach your health goals:

Herbal medicine – At Ask a Naturopath we use herbal medicine for both acute and chronic conditions, and individually prescribe based on the presenting symptoms and the underlying causes unique to each individual.

Nutrition – We believe in using food as medicine; which is why nutrition is a core focus of our naturopath services. Fortunately, even small changes can lead to significant health improvements. We will tailor make a food plan for you to focus on as another way to improve your health.

Allergies and intolerances – Food allergies and intolerances are responsible for a wide range of symptoms and contribute to many underlying Health issues. A comprehensive testing panel can help us to identify any food triggers which are causing symptoms and blocking your path to better health.

Functional pathology & gut testing – As part of our naturopath treatments, we may call for specialised pathology & GUT testing to further investigate the underlying cause of various health problems. We use these tests for issues such as gastrointestinal function, parasitic infections, hormonal imbalances, liver function, nutritional requirements and toxic metal analysis. By delving deeper, we are able to treat not only the symptoms of your discomfort, but the underlying cause; leading to improved wellbeing for years to come.

Lifestyle coaching – Our holistic approach to naturopath services means we encourage our clients to make small changes every single day, towards better health. Yet we understand that often, change is difficult. Rather than prescribing a nutrition and herbal medicine plan and sending you on your way, we go one step further to provide lifestyle coaching which supports your journey towards optimal health. As your coach, we partner you in this journey and together we work out what things are most important to you, what things you are happy to walk away from and what is realistic with your current lifestyle.

Conditions We Treat

• General immune support & autoimmune conditions
• Mood disorders including stress, anxiety, depression & chronic fatigue
• Women’s health including pre-conception care, fertility and menopause, hormonal health & prostate health
• Digestive complaints such as irritable bowel, small intestinal bacterial overgrowth, parasites & blood sugar dysfunction
• Allergies & food sensitivities
• Detoxification, weight loss, high cholesterol & cardiovascular health
• Respiratory health such as asthma, hay fever, recurrent colds and flus
• Joint pain and inflammation
• Skin disorders such as acne, psoriasis and eczema
• Headaches, migraines & sleep disorders