Candida (intestinal dysbiosis) is caused by an opportunistic microflora which over proliferates in the body when the conditions are right, such as an acidic, damp and sugary environment. If you are concerned about over proliferation of this flora then follow a strict anti-Candida diet and this will naturally kill off the candida. It is recommended by most […]
Heavy metals such as Lead are contained in many paints and can cause health complications if a person is overexposed to them. Heavy metals can be toxic to the nervous system and causing damage to the nerve endings as well as decreased ability of the liver and kidneys to remove wastes from the body. These […]
Experiencing a metallic taste in the mouth is a fairly common problem and is usually not serious, however I do recommend that you find the cause of the problem and address it. A metallic taste in the mouth can be attributed to many factors, but the most common causes of this are: Excessive Iron levels […]
There is a lot of supporting data concerning dairy foods contributing to a worsening of symptoms in tonsillitis; however, there are no strong conclusions formed or studies done to substantiate this. Most people find that dairy foods do in fact contribute to mucus production and a worsening of the congestion when there are respiratory infections present. Naturopaths […]
Postpartum depression (baby blues) is a form of secondary depression that occurs in females during the initial period after giving birth. Many women are affected by post partum depression, it is surprisingly common. Symptoms appear within the first year and may continue on for up to one year after the birth of their baby. Changes […]
It can be challenging to find the right foods to eat while trying to eradicate candida from the body. However if you keep it simple and choose the foods which encourage the proliferation of beneficial bacteria and reduce the harmful bacteria then you should get good results. Please remember that the more diligent you are […]
An overgrowth of detrimental bacteria/ yeasts is called Candida albicans. It is a serious health condition as Candida can proliferate throughout your digestive system weakening your immunity, digestion, liver and bowel function and can lead to skin rashes. Candida (intestinal dysbiosis) is caused by an opportunistic microflora which over proliferates in the body when the […]
WHY SHOULD WE ALKALISE? Eating a clean and fresh diet has an alkaline effect on the body. This means that your system will better able to reduce inflammation and therefore tissue and joint pain. A balanced pH creates healthy cells to effectively absorb the nutrients they require and eliminate waste products. Having a balanced pH […]
Many symptoms (intolerance to smells, digestive intolerances) may be indicative that you are experiencing chemical sensitivities or heavy metal toxicity. Through the process of detoxification the body is able to remove wastes and metabolites from the body, however if the liver and organs of elimination are sluggish or burdened often a chemical sensitivity will result. […]
Psyllium husk is a plant-based soluble fibre which improves digestive motility. In other words, it assists to improve bowel regularity. Fibre also assists as a food source for healthy bacteria in the gut which is important for hormonal function and breakdown. Healthy bacterial fermentation in the gut is essential in its role of supporting the elimination […]