Every month after menstruation the body begins to rebuild oestrogen levels in the form of oestradiol (the active form of oestrogen). Some oestradiol is converted to a weaker oestrogen called oestrone. Oestradiol and oestrone are then secreted into the bloodstream and travel to oestrogen sensitive cells to stimulate cell growth. Peak oestrogen levels are found […]
Some people have mental health concerns from time to time. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function. Deeper and more serious mental health challenges that many people face are depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviours. How […]