About - Ask a Naturopath

My story

Sally James, ND

Sally graduated as a practitioner of Naturopathic medicine 20 years ago and has specialised in providing educational and support for herbal medicine companies in this time. She is a passionate educator and writer in the natural therapies field and understands that better health is obtained through taking responsibility for ones own health via diet, lifestyle, information and movement. Through article writing, clinical practice, research, education and workshops she hopes to reach others so that they can start their own healing journey from a place of knowledge. She is also a Yin Yoga practitioner and values the benefits of using exercise, yoga and meditation as a tool for improving health as one of the fundamental pillars of health. Sally’s passion is to help you to grow and learn with her support to become a better version of yourself.

Australian Natural Therapies Association member (ANTA)

Ask a Naturopath

A good life starts with a focus on good health! Our Naturopathic website is a resource tool, we hope you use the information to improve your life, health and wellbeing.

The Natural health and lifestyle advice we provide is based on an our own personal experience combined with an understanding of up to date complimentary medicine practices and innovations, clinical evidence and research material.

This website has grown a lot over the years. So as you can probably understand we can’t personally answer all of your emails anymore. We have however compiled a free database of articles based on a whole range of the emails we answered over the years. The articles range from specific health conditions to general fitness advice, weight loss and healthy living, natural medicines and good nutrition.

Hopefully you find the answers to your Natural Health queries. We are constantly adding new and updated articles so this Natural Health resource is still growing!

What we offer

We offer a service to our community via our resources, products, e-Books, clinic, private FaceBook group and personalised support, members access, advice and discussions.

A healthy lifestyle starts with making small and positive changes today. Imagine where you could be this time next year, if you make the decision to prioritise your health now. We thrive in an environment where our body, mind and soul are health and well balanced. Instead of fighting life, instead of struggling with low energy and motivation you can choose to a life that flows.

Growth, positivity and opportunity are the fruits of our endeavours. Good health should be a non-negotiable. Understanding what good health looks like can be gained through our services. We are here to support you to learn and step forward into your life with motivation and vitality.

Wellness Programs

Need support to navigate your health and get on track?

We have created the yearly Ask a Naturopath Wellness Program for those who want to take their health to new levels. With the guidance of our programs, products and support you can gain a deeper insight of your health conditions and a clear pathway towards better health. We have combined products to give you a well nourished selection of support with the yearly members subscription!

The yearly Ask a Naturopath Wellness Program includes:

initial discovery phone check in (15 minute opportunity to discuss your needs prior to the Naturopathic consultation)
2 x 1 hour Naturopathic consultations
Wellness package of assorted self care items (valued at $200)
30 days unlimited email support after the initial consultation
access to all Ask a Naturopath articles and resources
2 x lifestyle programs
access to Vital.ly for 15% off RRP price for supplements

Purchase now

Our 6 months membership Wellness Program is designed to provide you with the support and education you need to boost your health intentions. Working with a Naturopath, creating personalised programs, learning through our resources and creating a tailor made experience can help you to reach your goals. Start today to create wellness in your life in all areas!