A repository of articles, resources and downloads to empower you. Absorb what you need to move towards a happier and healthier life.


Success in life starts with a focus on health, starting today!

Our Naturopathic website can help you to work towards a common goal: ensuring you feel your best to get the most out of life.  The Natural health and lifestyle advice we provide is based on an our own personal experience combined with an understanding of up to date complimentary medicine practices and innovations, clinical evidence and research material.

This website has grown a lot over the years and is now visited by millions of people per year. So as you can probably understand we can’t personally answer all of your emails anymore. We have however compiled a free database of articles based on a whole range of the emails we answered over the years. The articles range from specific health conditions to general fitness advice, weight loss and healthy living, natural medicines and good nutrition. You can now search this database for free.

Hopefully you find the answers to your Natural Health queries. We are constantly adding new and updated articles so this Natural Health resource is still growing!

Yours in Health, Sally James




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Education is the key to making positive changes for long term health. Please use our articles as support for you to learn and grow in all areas of your life!

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We have many nourishing recipes for you to use in your daily meal planning preparation. Search what we offer and feel inspired to eater cleaner and greener for better health.

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Good Things About

This section provides hints from our natural therapies modalities for you to incorporate into your daily schedule to help you to improve your lifestyle also!

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