• About
  • Shop
    • Naturopathic Clinic
    • Wellness Programs
  • Learn
    • Articles
    • Recipes
    • Good Things About
  • Community
    • Interviews & Testimonials
    • Global Naturopathic Directory
  • Contact

1 year Wellness Program
Read
Sally James – Naturopath

Sally James (Bach. Complementary Medicine, Dip. Applied Sc) Naturopath, Nutritionist, Herbalist, Iridologist, Yogini & writer “I never want another woman or man going unheard, dismissed or told it’s all in your head. I am here to support and guide you every step of the way in your health journey” Sally’s passion and dedication to the Natural […]

Read
mango raw cake recipe Mango Cashew Raw Cake

This recipe is the epitome of Summer time! Sweet, cool mango is so delicious on a hot day.  The perfect celebration cake or a treat on a Sunday afternoon after hours in the pool. Enjoy with edible flowers and a glass of bubbles! INGREDIENTS FOR THE BASE: 1 cup raw almonds 1/2 cup dates, pitted […]

Read
Chia Pudding Recipe

Chia pudding is a versatile breakfast or snack option.  You can dress it up or down with additional ingredients for a nourishing and delightful meal.  Jam packed full of flavour, healthy oils and vitality.  Make ahead of time and store it in the fridge for convenience. Kids love it too! INGREDIENTS 1 cup nut milk […]

Read
Cleansing Green Juice Recipe

Cooling ingredients help to promote liver cleansing, alkalising and vitality.  This juice is a nutrient dense way to promote better health through improving digestion, bowel health, liver removal of wastes as well as boosting gut health! INGREDIENTS 2 celery stalks 1 green apple 1 handful of kale 1 cucumber 2 slices pineapple (fresh) 1 small […]

Read
Liver Cleansing Juice

Promoting liver health is optimal through daily juicing practices. This recipe is a particularly inviting one for liver cleansing. Deeply grounding with the beetroot ingredient it works to cleanse the blood also, purification of the skin and promote anti-inflammatory activity for general health. INGREDIENTS 1 whole beetroot 1 handful bitter greens (beetroot, dandelion, rocket, kale, […]

Read
Vegetable Broth Recipe

A nourishing way to alkalise your body towards better health. Providing warmth and sustenance through wintertime is ideal with a warm bowl of broth.  Highly nutritious and gut healing, it is a great way to minimise cravings by ensuring mineral balance and nutrition. Enjoy as a snack or add a serve of vegetable protein and […]

Read
Hummus Recipe

Hummus is the ultimate dip to have on hand! Versatile to include in hundreds of recipes. Kids love it, picnics love it, families love it. A great way to get healthy fibre into your diet and add spices to promote digestion also! INGREDIENTS 200g dried chick peas (soaked overnight, rinsed, drained)  or boil in water […]

Read
Pesto Recipe

Make a batch of this and it wont last long in the fridge! Add it to pasta, rice, savoury baking and even use it as a dip for crackers/ vegetable sticks.  Highly cleansing and nutritionally packed with healthy greens for vitality, this recipe is an ideal inclusion for your weekly meal planning. INGREDIENTS 1/4 cup […]

Read
Jamu Juice Recipe

Indonesian Jamu helps to stimulate Agni (digestive fire). As a rejuvenating tonic, taken daily it can ease symptoms of stagnation and dampness. Also contains lemons, turmeric, apple cider vinegar and some other secret ingredients such as umeboshi plums for a sour starter for good bacteria in the gut. A little heat from cayenne and this […]

Read

Posts navigation

1 2 … 38 Next

Footer menu

  • Homepage
  • About
  • Shop
  • Learn
  • Community
  • Contact

Subscribe today

Join our mailing list to receive exclusive offers and 10% off your first purchase.

Contact us

General enquiries: ask@askanaturopath.com

© Copyright Ask a Naturopath 2022. All rights reserved | Privacy Policy | Terms & Conditions

GeminiTiger Creative