Restless Legs Syndrome (RLS) is a common neurological and circulatory condition characterised by uncomfortable sensations in the legs and an irresistible urge to move them, especially at night. These sensations are often described as tingling, creeping, pulling, or aching, and can interfere with restful sleep, energy, and overall quality of life. From a naturopathic perspective, […]

Aching legs is an issue that sees many thousands of people struggling to get some peaceful sleep at night. It can be for some a very debilitating issue which causes secondary complaints such as restless sleep, insomnia, fatigue, stress and reduce vitality. There are many causes of aching legs and it is well worth further […]