Musculoskeletal injuries such as a torn ligament or muscle, aches, pains and inflammation can be debilitating conditions if left unaddressed. Long term therapy is essential in ensuring healthy repair so that further complications are not experienced in the future. Damage to the muscles due to sporting injuries take time to heal, be patient and remember […]
The appearance of the tongue is a direct reflection on the health of the digestive system. The tongue forms the begining part of the digestive tract and any signs of cracks, coating, coloring or appearance are indications of digestive health. An inspection of the tongue is a useful form of differential diagnosis, especially when used […]
Keratosis Pilaris is a very common skin disorder. It is characterised by the appearance of rough bumps on the skin. Primarily, it appears on the back and outer sides of the upper arms, but can also occur on thighs and buttocks. An excess of the protein known as Keratin, accumulates within the hair follicles forming […]
Apple Cider Vinegar is an old fashioned remedy used in cases of indigestion and acidity as it helps to alkalise the body and blood stream by ensuring adequate digestive processes and reducing the formation of acid due to maldigested foods. Apple cider vinegar is also something that has been used to support insulin production in […]
The kidneys are a pair of organs situated at the back of the abdomen, below the diaphragm on each side of the spine just under the rib cage and weigh about 150gm each. Its functions are to regulate blood pressure, reduce acidity (metabolic acidosis), dispose of waste material from the blood, regulate water and fluid […]
POSSIBLE CAUSES OF FOOT ODOUR Liver and lymphatic congestion Sweating feet due to stockings/ socks not being able to breathe. Choose a cotton sock rather than synthetic Candida, Tinea infection Heavy metal toxicity Kidney insufficiencies Nervous system sensitivity (increased sweat production from adrenal activity or nervousness) Vitamin and mineral deficiencies (Calcium, Linoleic acid, Silica) Thyroid […]
Taking anti-inflammatory medication long term for pain management will help to improve your quality of life in regards to swelling, mobility, range of movement and pain tolerance, however the long term effects of this medication can be detrimental to other organs and systems of the body such as: Decreased liver function Degradation of the stomach […]
The exact cause of Psoriasis is unknown, however the triggers for psoriasis include stress, infection, skin wounds, sunburn, candida, excessive alcohol intake and certain prescribed medications. Poor bowel function, obesity, impaired liver function, and incomplete protein digestion are also risk factors for psoriasis and should be addressed as part of your treatment plan. A deficiency of […]
Oedema occurs when there is an excessive accumulation of fluid in the tissues (retention of fluids). This increased amount of fluid causes the tissues to swell and results in heaviness of limbs (especially the legs), aching legs and reduced circulation. The condition is commonly associated with other underlying conditions such as congestive heart complications, tissue […]
Atopic dermatitis (which is a form of excema) is generally a contact allergic reaction which irritates the skin and causes rashes, burning, inflammation, redness, slight elevated lesions and itching. The problem stays localised to the area where the allergen has touched and it is a delayed hypersensitivity reaction (the reaction to the allergen occurs 48-72 […]