Altitude Sickness (Acute Mountain Sickness): Causes, Symptoms, and Natural Strategies to Support Safe Acclimatisation and Recovery
Altitude sickness (mountain sickness) is an ailment that occurs when the body is unable to adjust to high elevations (lowered oxygen levels). With the decrease in air experienced at high altitude the body does not receive enough oxygen to sustain the bodies requirements and hypoxia (lack of oxygen in the tissues) may result. It is […]