The choice between a vegetarian, vegan or carnivorous diet is one each individual has to make for themselves. The reasons behind their decision can relate to health, religious, moral, taste and spiritual reasons. Reintroducing chicken or animal protein into the diet after being a vegetarian may mean that the body takes a little while to […]

What is gastritis? Gastritis (inflammation of the mucosal lining of the stomach) is a digestive system ailment. It is characterised by pre-ulcerative inflammation of the lining of the stomach and atrophying (weakening) of the mucosal membranes. Gastritis is a condition which needs to be addressed as soon as possible to reduce any further complications to […]