Superfoods: The Secret to Health and Longevity 🌿✨ Superfoods are nutrient-dense foods packed with vitamins, minerals, antioxidants, and anti-inflammatory compounds that support overall health. Including these powerhouse foods in your diet can promote longevity, protect against chronic disease, and enhance your quality of life. Let’s explore some top superfoods and how they work to boost […]

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Indonesian Jamu helps to stimulate Agni (digestive fire). As a rejuvenating tonic, taken daily it can ease symptoms of stagnation and dampness. Also contains lemons, turmeric, apple cider vinegarand some other secret ingredients such as umeboshi plums for a sour starter for good bacteria in the gut. A little heat from cayenne and this will […]

A matcha latte is a tea latte made with green tea powder and steamed milk. Matcha replaces the espresso in a traditional cafe latte, giving it a brilliant green color and lightly bitter flavor. Most coffeeshops offer a hot and iced version of this drink but making your own at home can be a very […]