Chamomile is a well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great soothing and relaxant action on the nervous system and the digestive system specifically when related to persistent stress and tension. It gently calms and eases nervous tension and stress. Elevated cortisol […]

BITTER TASTE Bitterness is the most sensitive of the classes of taste, many people find bitter foods to be too sharp, unpleasant and disagreeable. Common bitter foods are coffee, Swedish bitters, citrus, lemon juice, bitter lettuces such as rocket, kale, raddichio, endive and chicory. Taste changes in the mouth may not be caused by a […]