• About
  • Products
    • Naturopathic Clinic
    • Wellness Program
  • Learn
    • Articles
    • Recipes
    • Good Things About
  • Community
    • Interviews & Testimonials
    • Global Naturopathic Directory
  • Contact

bone health

Vegetable Broth Recipe

A delicious and nutritious, warming vegetable broth. Just the thing to satisfy the Autumn craving for sustaining and mineral rich foods. The ingredients support the opening of the lungs by providing warmth; and the gut healing properties will ensure that you don’t get the Winter coughs and colds this year.  Have a warm broth for […]

Read
Calcium

Most studies and Naturopathic recommendations state that the ratio of Calcium: Magnesium is 2:1. This means that if you are taking the recommended daily amount of Calcium which is around 1000mg you will require Magnesium supplementation of 500mg to improve the absorption and utilisation of the Calcium. HOW CAN I IMPROVE CALCIUM ABSORPTION? Synergistic nutrients […]

Read
Osteoporosis

Osteoporosis is a condition of fragile bone. Many people associate Osteoporosis with old age only. However it is important to recognise the influence of diet and lifestyle throughout the years of childhood (bone growth), adolescence, pregnancy and menopause. Bone mass peaks at the age of 30-40 years and losses occur at a constant rate of […]

Read

Footer menu

  • Homepage
  • About
  • Products
  • Learn
  • Community
  • Contact

Subscribe today

Join our mailing list to receive exclusive offers and 10% off your first purchase.

Contact us

General enquiries: ask@askanaturopath.com

© Copyright Ask a Naturopath 2022. All rights reserved | Privacy Policy | Terms & Conditions

GeminiTiger Creative