What is gastritis? Gastritis (inflammation of the mucosal lining of the stomach) is a digestive system ailment. It is characterised by pre-ulcerative inflammation of the lining of the stomach and atrophying (weakening) of the mucosal membranes. Gastritis is a condition which needs to be addressed as soon as possible to reduce any further complications to […]

Chamomile is a well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great soothing and relaxant action on the nervous system and the digestive system specifically when related to persistent stress and tension. It gently calms and eases nervous tension and stress. Elevated cortisol […]