Gastritis is an inflammation of the stomach lining (mucosal lining) that can cause discomfort, bloating, pain, nausea, and digestive disturbances. Left untreated, gastritis may progress to stomach ulcers, reflux, intestinal permeability (“leaky gut”), or even gastric cancer. Naturopathic management focuses on soothing inflammation, supporting digestion, and restoring the integrity of the stomach lining through diet, […]

Chamomile is a well-known plant, used in making effective herbal remedies for the treatment of a variety of illnesses. The herb has a great soothing and relaxant action on the nervous system and the digestive system specifically when related to persistent stress and tension. It gently calms and eases nervous tension and stress. Elevated cortisol […]