Atrial fibrillation (AF) is a common heart rhythm disorder in which the atria of the heart beat irregularly and often very rapidly. Normally, the heart contracts in a coordinated rhythm, but in atrial fibrillation, electrical signals in the atria become uncoordinated. This causes the atria to quiver, or fibrillate, rather than produce a strong, regular […]

Gastritis is an inflammation of the stomach lining (mucosal lining) that can cause discomfort, bloating, pain, nausea, and digestive disturbances. Left untreated, gastritis may progress to stomach ulcers, reflux, intestinal permeability (“leaky gut”), or even gastric cancer. Naturopathic management focuses on soothing inflammation, supporting digestion, and restoring the integrity of the stomach lining through diet, […]

WHY SHOULD WE ALKALISE? Eating a clean and fresh diet has an alkaline effect on the body. This means that your system will better able to reduce inflammation and therefore tissue and joint pain. A balanced pH creates healthy cells to effectively absorb the nutrients they require and eliminate waste products. Having a balanced pH […]