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colds and flu

Low Immunity

DIET TIPS TO ADDRESS LOW IMMUNITY Improving your diet will be an important part of healing, concentrating on wholefoods and organic foods will help his system to regain strength and ensure nutrient status. Alkalising foods will also help to cleanse and nourish his system, these foods are water, lemon juice, vegetable juices, miso soup, fish, […]

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Childs Cough

Continual irritation to the airways due to a persistent cough may eventuate in other symptoms such as sore throats, respiratory tract inflammation, hayfever or airways irritation. In Naturopathic medicine often doing a challenge test is helpful to determine the trigger/ allergy. You do this by eliminating a substance from the diet for a week and […]

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