The common cold is caused by any of over 200 virus which affect the respiratory tract and cause congestion and acute inflammation of the mucus membranes.  This condition can last from several days to two weeks and results when using natural therapies are best seen when they are addressed as quickly as possible. DIET TIPS FOR THE […]

Continual irritation to the airways due to a persistent cough may eventuate in other symptoms such as sore throats, respiratory tract inflammation, hayfever or airways irritation. In Naturopathic medicine often doing a challenge test is helpful to determine the trigger/ allergy. You do this by eliminating a substance from the diet for a week and […]