Understanding Ovulation Ovulation is one of the most important events in a woman’s monthly cycle. It’s the moment an egg is released from the ovary, making conception possible. While it lasts only 12–24 hours, the hormonal preparation leading up to ovulation is a complex symphony involving the brain, ovaries, adrenal glands and even metabolic health. Healthy […]

Vitex Agnus Castus is used to normalise female reproductive issues as it helps to modulate the sex hormones oestrogen and progesterone ratio specifically in the luteal phase of your cycle (ovulation). Vitex may also help to regulate and sustain a pregnancy during implantation of a fertilised ovum.  Vitex may assist in correcting Luteal hormones (LH) […]