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Gastroesophageal reflux disease (GERD) is a chronic digestive condition characterized by the backflow of stomach acid into the esophagus. This can lead to symptoms such as heartburn, regurgitation, chest pain, and difficulty swallowing. While conventional treatments often focus on medications to reduce stomach acid, a naturopathic approach emphasizes holistic management through diet, lifestyle changes, and […]

Metabolism is the rate at which your body converts food to energy. Metabolic rate is governed by the Thyroid gland. The thyroid is a gland located just at the base of the neck (below the Adams Apple) and the hormones it produces set the resting rate of energy production (metabolism) and also influences the nervous […]