The common cold is caused by any of over 200 virus which affect the respiratory tract and cause congestion and acute inflammation of the mucus membranes.  This condition can last from several days to two weeks and results when using natural therapies are best seen when they are addressed as quickly as possible. DIET TIPS FOR THE […]

A robust immune system is essential for defending the body against infections and diseases. However, when the immune system is compromised or weakened, it can lead to frequent illnesses, slow recovery, and increased vulnerability to infections. Low immunity, or immunodeficiency, can occur for various reasons, and addressing it involves a comprehensive approach that includes proper […]

INFLUENZA (FLU) IS A COMMON, HIGHLY CONTAGIOUS VIRUS THAT AFFECTS THE RESPIRATORY SYSTEM. There are two basic seasonal influenza viruses – A and B – can cause a mild to serious illness in people and even death in young children, older adults and vulnerable people. These flu’s are called winter flu’s as they commonly emerge […]