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gluten

Thyroid Nodules

WHAT ARE THYROID NODULES? Thyroid nodules are abnormal growths/ lumps that commonly arise within an otherwise normal thyroid gland. These nodules may become present on the outer edge of the gland itself and protrude and can often be felt by palpation or by the individual as an uncomfortable lump in the throat which causes difficulty […]

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Gluten free

 Many people begin a gluten free diet for different health reasons. This may mean that they decide to reduce or exclude gluten foods from their diet to lighten the load on their digestive organs, or for conditions such gluten intolerance, Coeliac Disease or inflammatory bowel diseases In the beginning this may seem an overwhelming and […]

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