A healthy pH reading on a spit test is 7.4 (blue), a pH reading of anything below 7 means that your body tends towards being more acidic. High acid levels in the body (saliva, digestion, blood) can lead to inflammatory conditions, high free radical levels and other degenerative diseases. It is therefore important to observe […]

Where and when acne appears on the face can often provide a deeper understanding of the health of the body, including the reproductive system.  Acne appearing on the chin is usually associated with a hormonal imbalance. Women’s hormonal health is an important factor to address when addressing skin health. In Chinese Medicine, fundamental disturbances in […]

WHAT ARE THYROID NODULES? Thyroid nodules are abnormal growths/ lumps that commonly arise within an otherwise normal thyroid gland. These nodules may become present on the outer edge of the gland itself and protrude and can often be felt by palpation or by the individual as an uncomfortable lump in the throat which causes difficulty […]

The skin (Integumenatry system) is an organ of elimination. The health of the skin is determined by many factors, some of these are liver health, diet, stress, cleansing and hygeine, bowel elimination, kidney waste removal, digestive function and enzyme production, bowel bacteria, immunity and hormonal balance. When skin health is compromised by any of these […]

Skin friction caused from clothing, movement or shaving (which can also break the skin) makes the underarm skin susceptible to bacterial attack. The skin under the arms is sensitive and susceptible to invading micro-organisms. Sweat encourages bacteria to breed, so a dark, sweaty armpit is a prime breeding ground for staph bacteria to breed and […]

There are many reasons why people experience headaches, it is a multifactorial problem which requires support of all systems which are affected. Some common causes may be linked to hormonal imbalances, food intolerances, liver intolerances, bowel congestion, high or low blood pressure, structural misalignment, nutrient deficiencies, side-effects to medications, tiredness, stress or digestive complaints and […]

Gingivitis (bleeding gums, periodontal disease) is an inflammation of the gums (or the underlying bones) caused by oral bacteria. This infection results in the formation of plaques which is a combination of bacteria and food wastes. A build up of this plaque can progress to a more serious condition known as periodontitis which can cause […]

It is recommended to speak to your doctor concerning your symptoms and please make further investigations into why you are experiencing severe menstrual cramps (dysmenorrhoea). Tests are of benefit to find the cause behind your symptoms and to also rule out any physical causes such as polycystitic ovaries, endometriosis, uterine fibroids or pelvic inflammatory disease. […]

WHAT IS ROACUTANE USED FOR? ROACUTANE (Isotretinoin) is a pharmaceutical medication derived from Vitamin A and is reserved for use in severe cases of acne and treatment is up to 4-5 months.  Results are seen in many individuals, however when discontinued the problem can be exacerbated.  Roacutane acts by suppressing the production of sebum in […]

With the change of seasons from winter to spring the body begins the process of re-emergence. Moving into springtime the channels of detoxification open and we start to remove the sluggishness of winter hibernation. As the days get longer and our bodies and minds demand more of us, it is time for fresh approaches to […]