Oxidative Stress – Understanding the Root of Cellular Ageing and Inflammation
Oxidative stress is one of the most important — yet often overlooked — factors in chronic disease, inflammation, and premature ageing. It’s a natural process that occurs in all of us, but when it becomes excessive, it can damage cells, tissues, and organs throughout the body. From a naturopathic perspective, oxidative stress is both a […]
N-Acetyl Cysteine (NAC): A Powerful Antioxidant
N-Acetyl Cysteine (NAC) is a potent antioxidant compound derived from the amino acid L-cysteine. Widely used in both naturopathic and conventional medicine, NAC is best known for its ability to support respiratory health, detoxification, immune balance, and inflammation control. It’s a foundational nutrient for those dealing with chronic inflammation, respiratory issues, fatigue, and oxidative stress. […]