Understanding PMDD and Severe PMS Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that significantly affects mood, energy, and physical wellbeing in the luteal phase (the 1–2 weeks before menstruation). Unlike mild PMS, PMDD symptoms can feel overwhelming and disruptive to daily life, relationships, and emotional resilience. From a naturopathic perspective, […]