An effective remedy to take pre and/or post surgery is Homeopathic Arnica 6x which is available from health food stores. Arnica is a herb commonly used before and after surgery due to its anti-inflammatory and pain relieving properties. Arnica is known to decrease swelling, bruising and blood stagnation. It is best to take this remedy […]

Surgery is a traumatic event which affects the body and creates inflammation and bruising to the area. It takes time for the body to heal after surgery and the systems which require support are the nervous system, liver, bowel and immunity. DIET TIPS AFTER ANAESTHESIA Follow a gentle cleansing diet and increase foods such as […]