CONDITIONS WHICH MAY AFFECTED OXYGEN UPTAKE: Some common factors that compromise the delivery of oxygen from the lungs to the blood stream (hypoxemia) are: • Conditions of the lung such as chronic Bronchitis, emphysema or pneumonia • Cardiopulmonary disorders that result in poor blood flow can compromise blood oxygen levels such as congestive heart failure […]

DIET TIPS TO ADDRESS LOW IMMUNITY Improving your diet will be an important part of healing, concentrating on wholefoods and organic foods will help his system to regain strength and ensure nutrient status. Alkalising foods will also help to cleanse and nourish his system, these foods are water, lemon juice, vegetable juices, miso soup, fish, […]

A nasty chest infection warrants medical investigation if you are suffering from fever, chills, shortness of breath or chronic lethargy. It is advisable to seek the support of a health care professional who can properly diagnose your individual case and give you the support you require if you are unsure. If you have a history […]

Some people do have narrow nasal passages which makes breathing practices (pranayama), diaphragm strengthening exercises (Buteyko method) and meditation difficult and frustrating. There may be a structural problem impeding the process of breathing or one of congestion due to mucus or inflammation of the sinuses. An investigative consultation with a medical practitioner is required to […]