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respiratory health

Oxygen Uptake

CONDITIONS WHICH MAY AFFECTED OXYGEN UPTAKE: Some common factors that compromise the delivery of oxygen from the lungs to the blood stream (hypoxemia) are: • Conditions of the lung such as chronic Bronchitis, emphysema or pneumonia • Cardiopulmonary disorders that result in poor blood flow can compromise blood oxygen levels such as congestive heart failure […]

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Low Immunity

A robust immune system is essential for defending the body against infections and diseases. However, when the immune system is compromised or weakened, it can lead to frequent illnesses, slow recovery, and increased vulnerability to infections. Low immunity, or immunodeficiency, can occur for various reasons, and addressing it involves a comprehensive approach that includes proper […]

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Chest Infection

A nasty chest infection warrants medical investigation if you are suffering from fever, chills, shortness of breath or chronic lethargy. It is advisable to seek the support of a health care professional who can properly diagnose your individual case and give you the support you require if you are unsure. If you have a history […]

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Benefits of Deep Breathing

Some people do have narrow nasal passages which makes breathing practices (pranayama), diaphragm strengthening exercises (Buteyko method) and meditation difficult and frustrating. There may be a structural problem impeding the process of breathing or one of congestion due to mucus or inflammation of the sinuses. An investigative consultation with a medical practitioner is required to […]

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