The common cold is caused by any of over 200 virus which affect the respiratory tract and cause congestion and acute inflammation of the mucus membranes.  This condition can last from several days to two weeks and results when using natural therapies are best seen when they are addressed as quickly as possible. DIET TIPS FOR THE […]

Pneumonia is often a complication of a pre-existing condition or infection. Pneumonia is triggered when an individual’s defence system is weakened, most often by a simple viral upper respiratory tract infection or a case of influenza. DIET TIPS FOR PNEUMONIA Herbal teas such as rosehip and fenugreek, echinacea, olive leaf, ginger, lemon, manuka honey are […]

DIET TIPS TO ADDRESS LOW IMMUNITY Improving your diet will be an important part of healing, concentrating on wholefoods and organic foods will help his system to regain strength and ensure nutrient status. Alkalising foods will also help to cleanse and nourish his system, these foods are water, lemon juice, vegetable juices, miso soup, fish, […]

Croup is an acute infection of the upper respiratory tract most commonly affecting infants and children. It is an infection caused by a virus which affects the windpipe (larynx), throat (trachea) and bronchi. This condition causes a barking cough, difficult and noisy respiration, spasms, fever, hoarseness and a feeling of suffocation. Croup is almost always […]