Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. It is characterized by a combination of high blood pressure, elevated blood sugar levels, excess body fat around the waist, and abnormal cholesterol levels. What Causes Metabolic Syndrome? Metabolic syndrome results from a combination of genetic, […]

Conditions such as menopause, poor liver function, increased appetite, hormonal imbalances such as PMT, fluid retention, liver complaints, emotional problems, poor choice of foods, thyroid conditions, inactivity, sugar imbalances or diabetes can all play a part. However that said a healthy active lifestyle will go a long way to improving many of these conditions and […]