Halitosis, commonly known as bad breath, is a condition that can significantly impact an individual’s social interactions and self-esteem. While occasional bad breath is normal, chronic halitosis can indicate underlying health issues. This article delves into the causes of halitosis, natural remedies, lifestyle changes, and dietary suggestions from a naturopathic perspective. Causes of Halitosis Understanding […]

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Indonesian Jamu helps to stimulate Agni (digestive fire). As a rejuvenating tonic, taken daily it can ease symptoms of stagnation and dampness. Also contains lemons, turmeric, apple cider vinegarand some other secret ingredients such as umeboshi plums for a sour starter for good bacteria in the gut. A little heat from cayenne and this will […]

Slippery elm (Ulmus rubra) is a deciduous tree native to North America, renowned for its medicinal properties, particularly its inner bark. Used for centuries by Indigenous peoples, slippery elm has gained popularity in modern naturopathic practice due to its wide array of health benefits. This article explores the therapeutic properties of slippery elm, its uses, […]

Gastroesophageal reflux disease (GERD) is a chronic digestive condition characterized by the backflow of stomach acid into the esophagus. This can lead to symptoms such as heartburn, regurgitation, chest pain, and difficulty swallowing. While conventional treatments often focus on medications to reduce stomach acid, a naturopathic approach emphasizes holistic management through diet, lifestyle changes, and […]

Dandelion roots have a rich, coffee- and chocolate-like flavour without sending you on a caffeine-fuelled rollercoaster. Instead, you get a sustained shot of balanced energy and a rich source of antioxidants. Making your own at home is highly satisfying! INGREDIENTS 5 tsp dried roasted dandelion root 2 cups water & 2 cups nut or oat […]