There are many reasons why people experience headaches, it is a multifactorial problem which requires support of all systems which are affected. Some common causes may be linked to hormonal imbalances, food intolerances, liver intolerances, bowel congestion, high or low blood pressure, structural misalignment, nutrient deficiencies, side-effects to medications, tiredness, stress or digestive complaints and […]
The Coconut oil used in skin care products are used as a base to transport the other ingredients into the skin and only small amounts of the coconut oil would penetrate and be absorbed into the transdermal component of the skin. You would need to consume far more coconut oil for it to have any […]
Gingivitis (bleeding gums, periodontal disease) is an inflammation of the gums (or the underlying bones) caused by oral bacteria. This infection results in the formation of plaques which is a combination of bacteria and food wastes. A build up of this plaque can progress to a more serious condition known as periodontitis which can cause […]
Drinking Lemon juice increases digestive secretions due to its bitter properties and helps alkalise the whole body. This effect can progressively increase the overall health of your immune system, liver function, digestive function and lymphatic system. All of these systems if compromised are contributing factors to the overproliferation of the detrimental bacteria which causes yeast […]
Water Kefir is a fermented beverage shrouded in mystery and ancient folklore. Some think Kefir may have been the legendary Manna from ancient times. According to legend, it was a gift from the Gods that fell from the skies to feed the Israelites on their 40 day journey through the desert. Kefir has a refreshing […]
Detoxification is a mind-field of opinions but essentially the best detox program is one that is tailor made to your needs. For example, what works for one person may not necessarily be the miracle cure for you as people eliminate toxins in different ways. It is a positive step if before you start the detox […]
The importance of the mind/body link is fundamental for a Naturopath to understand a patients condition holistically. Emotional problems can often be harder to address than physical complaints as they can affect us on a level that is difficult to pinpoint. REASONS FOR LOW MOTIVATION If you have been enduring long term stress this can […]
Most diseases begin in the gut! Why is this so? Gut health is the hub of the body, it is the place where health starts. If you can improve gut health you can improve overall health and wellbeing. Diet and lifestyle play such a huge role in the health of our nervous system, energy and […]
Skin rashes can be a frustrating and irritating issue with multifactorial causes. In Naturopathic medicine, the health of the liver and kidneys are always implicated with skin conditions. COMMON CAUSES OF SKIN RASHES Deficiencies in specific vitamins and minerals such as Zinc, Vitamin C, Vitamin E, Betacarotene, Vitamin A, essential fatty acids and B Vitamins […]
If you are a sufferer of depression you are not alone. According to Beyond Blue… One in four young people experiences a mental health condition and suicide is the leading cause of death for Australians aged 15 to 24. For Men, almost seven people die by suicide each day in Australia. Five of these are […]