Chia pudding is a versatile breakfast or snack option.  You can dress it up or down with additional ingredients for a nourishing and delightful meal.  Jam packed full of flavour, healthy oils and vitality.  Make ahead of time and store it in the fridge for convenience. Kids love it too! INGREDIENTS 1 cup nut milk […]

Making nut milk at home is easy and economical.  Nut milk can be as creamy as cows milk and having it on hand to add to smoothies, porridge, muesli and hot drinks can make you feel like your household is wining! Try a blend of nuts and add some oats for a creamier version! INGREDIENTS […]

A great alternative to coffee to give you the warm hit many of us crave in the morning. A spicy and delicious beverage helps to kick start digestion while providing anti-inflammatory effects to your diet.  If you make excess, put it in the fridge and drink it cold, use it in a smoothie or flavour […]

Chocolate bark is a thin layer of chocolate filled with mix-ins like nuts, cookies, candies, pretzels, dried fruit, or toffee bits that is broken into pieces that resemble tree bark with scraggly edges and random shapes. INGREDIENTS 250g solid cacao butter 7 tbsp raw cacao powder 4 tbsp honey or maple syrup 1/2 tsp sea […]