Taking a course of antibiotics can influence the health of the liver and immune system due to the actions of these medications on suppressing these systems. In the recovery stage after illness (convalescence) the body may take some time to rebuild these systems and in the meantime blood is shunted from other areas of the […]

Alopecia areata is a condition characterised by hair loss which may occur anywhere over the body, however it primarily affects the scalp. Patches of hair loss are experienced and the cause of the problem is unknown. Naturopathically addressing nutritional deficiencies is recommended as well as immunity, hormonal imbalances and sluggish liver function. In Chinese Medicine […]

A monocyte is a white blood cell (a component of the immune system) which are considered to be the bodies second line of defense against infection. They are very helpful in cases of severe infection as they help to fight off invading pathogens and are produced in the bone marrow by stem cells and stored […]

The common cold is caused by any of over 200 virus which affect the respiratory tract and cause congestion and acute inflammation of the mucus membranes.  This condition can last from several days to two weeks and results when using natural therapies are best seen when they are addressed as quickly as possible. DIET TIPS FOR THE […]

A sore throat (pharyngitis) is an ailment characterised byinflammation of the throat (pharanyx – the passageway that connects theoral and nasal cavities) and many cases are caused by viruses such asAdenoviruses & Rhinoviruses, from Streptococcus Bacteria or as aresult of Candida over proliferation (thrush, bloating, wind).  Manypeople experience this symptom as a result of the common […]

SOME SYMPTOMS OF POLYMYALGIA RHEUMATICA ARE: Persistent pain for at least 1 month involving two of the following areas: neck, shoulders, and pelvic girdle Morning stiffness lasting longer than 1 hour. Absence of other diseases capable of causing the musculoskeletal symptoms Depression Loss of weight DIET TIPS FOR PAIN AND INFLAMMATION Increase Magnesium rich foods […]

Surgery is a traumatic event which affects the body and creates inflammation and bruising to the area. It takes time for the body to heal after surgery and the systems which require support are the nervous system, liver, bowel and immunity. DIET TIPS AFTER ANAESTHESIA Follow a gentle cleansing diet and increase foods such as […]

Pneumonia is often a complication of a pre-existing condition or infection. Pneumonia is triggered when an individual’s defence system is weakened, most often by a simple viral upper respiratory tract infection or a case of influenza. DIET TIPS FOR PNEUMONIA Herbal teas such as rosehip and fenugreek, echinacea, olive leaf, ginger, lemon, manuka honey are […]

Chronic Fatigue Syndrome CFS is a condition many people suffer from when convalescing from chronic illnesses (bacterial infections and virus’).  It involves constant, extreme, disabling fatigue which is not relieved by bed rest.  The flu-like symptoms may continue on for many years in some individuals and is likened to an autoimmune condition. Symptoms experienced by many alongside […]

Sadly prostate cancer is the most common cancer in men. It is strongly recommended to seek the advice from a Healthcare practitioner in regards to cancer and how best to address it. Cancerous conditions require continual support, counselling and recommendations from these practitioners are imperative in order for the best prognosis of reproductive cancer, your […]