Herpes Simplex Virus Type 2 (HSV-2) is a common viral infection that primarily affects the genital area. Genital Herpes, closely related to HSV-1 (the virus that typically causes cold sores), HSV-2 remains dormant in nerve cells and can reactivate under certain conditions, leading to periodic outbreaks. Although HSV-2 is a lifelong condition, naturopathic medicine offers […]

Antibiotics have saved millions of lives and remain one of modern medicine’s most valuable tools. They can stop serious infections in their tracks, prevent complications, and support recovery from bacterial illnesses that were once life-threatening. However, while antibiotics target harmful bacteria, they also affect the body’s delicate ecosystem of beneficial microbes — particularly in the […]

The common cold is caused by any of over 200 virus which affect the respiratory tract and cause congestion and acute inflammation of the mucus membranes.  This condition can last from several days to two weeks and results when using natural therapies are best seen when they are addressed as quickly as possible. DIET TIPS FOR THE […]

A sore throat (pharyngitis) is an ailment characterised byinflammation of the throat (pharanyx – the passageway that connects theoral and nasal cavities) and many cases are caused by viruses such asAdenoviruses & Rhinoviruses, from Streptococcus Bacteria or as aresult of Candida over proliferation (thrush, bloating, wind).  Manypeople experience this symptom as a result of the common […]

Your immune system is an intricate web of cells, tissues, and chemical messengers working together to protect you from pathogens, environmental toxins, and internal stress. Among these defenders, monocytes play a vital role. Though they make up a small percentage of your white blood cells, their impact is enormous. Improving immunity is an important aspect […]

SOME SYMPTOMS OF POLYMYALGIA RHEUMATICA ARE: Persistent pain for at least 1 month involving two of the following areas: neck, shoulders, and pelvic girdle Morning stiffness lasting longer than 1 hour. Absence of other diseases capable of causing the musculoskeletal symptoms Depression Loss of weight DIET TIPS FOR PAIN AND INFLAMMATION Increase Magnesium rich foods […]

Surgery is a traumatic event which affects the body and creates inflammation and bruising to the area. It takes time for the body to heal after surgery and the systems which require support are the nervous system, liver, bowel and immunity. DIET TIPS AFTER ANAESTHESIA Follow a gentle cleansing diet and increase foods such as […]

Pneumonia is often a complication of a pre-existing condition or infection. Pneumonia is triggered when an individual’s defence system is weakened, most often by a simple viral upper respiratory tract infection or a case of influenza. DIET TIPS FOR PNEUMONIA Herbal teas such as rosehip and fenugreek, echinacea, olive leaf, ginger, lemon, manuka honey are […]

Chronic Fatigue Syndrome CFS is a condition many people suffer from when convalescing from chronic illnesses (bacterial infections and virus’).  It involves constant, extreme, disabling fatigue which is not relieved by bed rest.  The flu-like symptoms may continue on for many years in some individuals and is likened to an autoimmune condition. Symptoms experienced by many alongside […]

Sadly prostate cancer is the most common cancer in men. It is strongly recommended to seek the advice from a Healthcare practitioner in regards to cancer and how best to address it. Cancerous conditions require continual support, counselling and recommendations from these practitioners are imperative in order for the best prognosis of reproductive cancer, your […]