There are many reasons why people experience headaches, it is a multifactorial problem which requires support of all systems which are affected. Some common causes may be linked to hormonal imbalances, food intolerances, liver intolerances, bowel congestion, high or low blood pressure, structural misalignment, nutrient deficiencies, side-effects to medications, tiredness, stress or digestive complaints and […]

Tremors are a neuromuscular ailment that involves involuntary, rhythmic, oscillatory movements of muscles caused by irregular contractions of opposing groups of muscles. Some common symptoms are uncontrollable shaking, morning tremor, head nodding up and down, head shaking from side to side, hand tremor, body tremor, jaw tremor or even thumb tremor. BENIGN ESSENTIAL TREMORS Benign […]

My personal experience of Yin Yoga is a deep, enriching, unravelling of the unconscious spirit and concious physical body. It is a unique healing modality which allows me to start to re-balance my nervous system by breathing and letting go into the pose and staying there releasing, unravelling, restoring and repairing in the space. Yin […]

Many children experience fears and worries at a young age, many fears are known and some are unknown. Most children will slowly grow out of these doubts and uncertainties or forget about the reasoning behind them as they mature and become more settled in the world around them.   Childhood psychologists will regularly speak to […]

Congratulations on beginning the change to quit smoking, your body will love you for your decision. Many people refer to quitting smoking as being one of the hardest things to achieve, therefore looking for therapies to ease the transition may benefit many people in terms of reducing the stress it causes the body as well […]

Sam-E (S-Adenosylmethionine) can be purchased as a Homeopathic preparation or as a nutritional supplement. It is commonly used to address nervous system symptoms of low mood, despondancy, stress, anxiety, depression, pain management and for liver protection. It is produced by combining the amino acid Methionine and Adenosine triphosphate (ATP) and is utilised in the liver. […]

Musculoskeletal injuries such as a torn ligament or muscle, aches, pains and inflammation can be debilitating conditions if left unaddressed. Long term therapy is essential in ensuring healthy repair so that further complications are not experienced in the future. Damage to the muscles due to sporting injuries take time to heal, be patient and remember […]