The relationship between vitamin D and sunscreen is a topic of interest, as sunscreen use is recommended to protect against skin cancer and premature skin aging caused by UV radiation, while vitamin D is important for bone health and overall well-being. Here’s an overview of how sunscreen use can impact vitamin D synthesis and how […]

Have you been outside today? Biophilia is a way humans can connect with themselves through nature. It is that mesmerising shift we feel when we walk through a fresh rainforest or soak our feet in the healing water of the ocean. Connection with the earth we walk on is an important aspect of our own […]