The skin (Integumenatry system) is an organ of elimination. The health of the skin is determined by many factors, some of these are liver health, diet, stress, cleansing and hygeine, bowel elimination, kidney waste removal, digestive function and enzyme production, bowel bacteria, immunity and hormonal balance. When skin health is compromised by any of these […]
A delicious and nutritious, warming vegetable broth. Just the thing to satisfy the Autumn craving for sustaining and mineral rich foods. The ingredients support the opening of the lungs by providing warmth; and the gut healing properties will ensure that you don’t get the Winter coughs and colds this year. Have a warm broth for […]
There are many reasons why people experience headaches, it is a multifactorial problem which requires support of all systems which are affected. Some common causes may be linked to hormonal imbalances, food intolerances, liver intolerances, bowel congestion, high or low blood pressure, structural misalignment, nutrient deficiencies, side-effects to medications, tiredness, stress or digestive complaints and […]
It is recommended to speak to your doctor concerning your symptoms and please make further investigations into why you are experiencing severe menstrual cramps (dysmenorrhoea). Tests are of benefit to find the cause behind your symptoms and to also rule out any physical causes such as polycystitic ovaries, endometriosis, uterine fibroids or pelvic inflammatory disease. […]
WHAT IS ROACUTANE USED FOR? ROACUTANE (Isotretinoin) is a pharmaceutical medication derived from Vitamin A and is reserved for use in severe cases of acne and treatment is up to 4-5 months. Results are seen in many individuals, however when discontinued the problem can be exacerbated. Roacutane acts by suppressing the production of sebum in […]
With the change of seasons from winter to spring the body begins the process of re-emergence. Moving into springtime the channels of detoxification open and we start to remove the sluggishness of winter hibernation. As the days get longer and our bodies and minds demand more of us, it is time for fresh approaches to […]
Kidney Stones are a mixture of minerals such as Calcium oxalate or Calcium Phosphate and uric acid. These substances solidify over time in the kidneys due to inefficient metabolic waste filtration through the kidneys. It is not best practice to suggest that these stones can be broken down or eliminated as there is a risk […]
Interstitial cystitis (irritative bladder syndrome, leaky bladder syndrome) is a chronic non-bacterial inflammation of the bladder involving the mucosa and muscular tissue and resulting in reduced bladder capacity. The underlying reason of interstitial cystitis is not due to infection and the cause is presently unknown, however is most likely associated with allergy or autoimmunity. Symptoms include increased […]
Water Kefir is a fermented beverage shrouded in mystery and ancient folklore. Some think Kefir may have been the legendary Manna from ancient times. According to legend, it was a gift from the Gods that fell from the skies to feed the Israelites on their 40 day journey through the desert. Kefir has a refreshing […]
Frequent thirst (polydipsia) is a common symptom experienced by many people, however if it continues long term it may be indicative of underlying conditions which need to be assessed and treated accordingly. In regards to symptoms of thirst it is always beneficial to assess the health of the liver, thyroid and kidneys as these are […]