Cooling ingredients help to promote liver cleansing, alkalising and vitality.  This juice is a nutrient dense way to promote better health through improving digestion, bowel health, liver removal of wastes as well as boosting gut health! INGREDIENTS 2 celery stalks 1 green apple 1 handful of kale 1 cucumber 2 slices pineapple (fresh) 1 small […]

Promoting liver health is optimal through daily juicing practices. This recipe is a particularly inviting one for liver cleansing. Deeply grounding with the beetroot ingredient it works to cleanse the blood also, purification of the skin and promote anti-inflammatory activity for general health. INGREDIENTS 1 whole beetroot 1 handful bitter greens (beetroot, dandelion, rocket, kale, […]

A nourishing way to alkalise your body towards better health. Providing warmth and sustenance through wintertime is ideal with a warm bowl of broth.  Highly nutritious and gut healing, it is a great way to minimise cravings by ensuring mineral balance and nutrition. Enjoy as a snack or add a serve of vegetable protein and […]

Indonesian Jamu helps to stimulate Agni (digestive fire). As a rejuvenating tonic, taken daily it can ease symptoms of stagnation and dampness. Also contains lemons, turmeric, apple cider vinegar and some other secret ingredients such as umeboshi plums for a sour starter for good bacteria in the gut. A little heat from cayenne and this […]

A great alternative to coffee to give you the warm hit many of us crave in the morning. A spicy and delicious beverage helps to kick start digestion while providing anti-inflammatory effects to your diet.  If you make excess, put it in the fridge and drink it cold, use it in a smoothie or flavour […]

Dandelion roots have a rich, coffee- and chocolate-like flavour without sending you on a caffeine-fuelled rollercoaster. Instead, you get a sustained shot of balanced energy and a rich source of antioxidants. Making your own at home is highly satisfying! INGREDIENTS 5 tsp dried roasted dandelion root 2 cups water & 2 cups nut or oat […]

Chai is one of the world’s oldest tea-based drinks. It originated in India thousands of years ago, and has spread throughout the world over the past two centuries. Here is a caffeine free version which will make you feel alive! INGREDIENTS 7 cups water 1 inch piece of fresh ginger 1 cinnamon stick 6 green […]