The herb St Johns Wort has been traditionally used to help support the nervous system. Many people give great testimonials in regards to this herb helping to give support to their nervous system, reduce feelings of depression and is more commonly used in Germany than prescription anti-depressants are for depression. ACTIONS OF ST JOHNS WORT […]
It can be challenging to find the right foods to eat while trying to eradicate candida from the body. However if you keep it simple and choose the foods which encourage the proliferation of beneficial bacteria and reduce the harmful bacteria then you should get good results. Please remember that the more diligent you are […]
An overgrowth of detrimental bacteria/ yeasts is called Candida albicans. It is a serious health condition as Candida can proliferate throughout your digestive system weakening your immunity, digestion, liver and bowel function and can lead to skin rashes. Candida (intestinal dysbiosis) is caused by an opportunistic microflora which over proliferates in the body when the […]
We have compiled 10 simple and easy ways to help keep yourself and your family healthier and stronger. A healthy outlook is a good start, however making small improvements to your diet and lifestyle is what drives health deep. Healthy body, healthy mind, healthy life! Follow the Mediteranean style of eating! This means buying in […]
Low libido (diminished sex drive) is a complicated and touchy issue for many healthy and strong males. Reduced sexual drive and energy can result in erectile dysfunction, difficulty maintaining an erection, the inability to reach a climax or loss of sensitivity to the sexual organs. Further complications may arise in males who are experiencing sexual […]
For centuries common Sage, a familiar herb of the kitchen garden has been highly regarded as a therapeutic and traditional medicine. It has been used as a general tonic useful for weak and exhausted states, it also tones the nervous system and lifts the spirits of those who smell the delightful aroma. Sage originated from […]
Melatonin is a hormone produced in the brain by the pineal gland. It is a derivative of the amino acid tryptophan. It plays an important role in the regulation of sleep cycles (i.e., circadian rhythm) with levels rising in the evenings to help prepare our body for sleep. They then drop during the early morning hours, […]
Testosterone is a male steroid sex hormone (androgen) which is produced in the testes and in smaller amounts in the adrenals. Its production is stimulated and controlled by luteinizing hormone (LH), which is manufactured in the pituitary gland. Testosterone works within a negative feedback mechanism: as testosterone increases, LH decreases, whereas increased LH causes decreased […]