250g cooked beetroots 250 g good quality dark chocolate, chopped 200 g unsalted butter cubed (or dairy free alternative) 3 large eggs 1 tsp vanilla extract 210 g golden caster sugar 50 g cocoa powder 50 g fine white rice flour 100 g ground almonds almond meal 1 tsp baking powder gluten free Instructions Prepare […]
INGREDIENTS FOR THE CHEESECAKE 200g cashews, soaked for 2 hours minimum juice of 1 lemon 75ml coconut oil, melted 1 tbsp tahini 1 tsp vanilla essence, organic 5 medjool dates 2 bananas, peeled and mashed 300g fresh or frozen blueberries 80g Acai Berry powder INGREDIENTS FOR THE BASE Crust 50g cacao powder 50g cacao nibs […]
The Dandelion root herb (Taraxacum officinale) is a staple Naturopathic herb commonly used to address a plethora of conditions relating to elimination, skin, hormones and stomach and digestion problems. As a detoxification agent, the root of the dandelion herb is considered to be one of the most effective and beneficial herbal remedies. It is rich […]
This naturally fermented beverage is a delight on warm days. Fermented juices produce their own probiotic fermentation process and this creates a slightly fizzy juice. Try adding it to soda water for extra fun! 1 litre of any juice you choose – freshly squeezed by a cold pressed juicer is optimal bottle juice in a […]
VEGETABLE JUICES CAN HELP TO ALKALISE THE BODY, SUPPORT KIDNEY FILTRATION, INCREASE THE MINERAL AND VITAMIN CONTENT OF THE BODY AND REDUCE CONGESTION WITHIN THE BODY. These actions are beneficial in helping to eradicate disease and effects of an excess lifestyle. A total of 500-700ml of vegetable juice during one day is sufficient and it […]